How to buy fish for kids
October 8, 2009 by admin
Filed under Smart children diet
Ever get confused on which fish is high in Omega 3 when you go grocery shopping? I always find myself asking the guy behind the counter for recommendations as I can never remember. I know there are several signs in most grocery stores about which what fish not to eat when you are pregnant or [...]
Cinnamon and Almonds
October 5, 2009 by admin
Filed under Kid Friendly Recipes, Smart children diet, Tips/Tools
I did a post a few days ago about the benefits of soaking almonds and here’s a quick recipe to spice up your almonds. Just take some cinnamon powder and sprinkle (based on your taste preference) it on top of almonds and viola you have a great snack. It goes really well at parties or [...]
Benefits of soaking Almonds
September 28, 2009 by admin
Filed under Smart children diet, Tips/Tools
In one of my posts from last week, I wrote about how almonds are very high in Omega 3 and should be included in your child’s diet in you want to raise smarter children. I have been giving almonds to my 2 year old from the time she was 9 months old. I would soak [...]
