Veggie Quinoa Guest Post

Today head on over to my pal Erika’s Blog –  In Erika’s Kitchen for my guest post and my veggie quinoa recipe. Her recipes are amazing but more importantly she’s an amazing person.  She has been doing a Super Foods recipe Series all through January that you will like!

Goat Cheese Spinach Chicken Meatballs

There was no turkey or mashed potatoes or any pumpkin on my dining table this year. We are in India at the moment where there are very few i.e. 1 or 2 restaurants in the entire city of millions that host Thanksgiving for the expat population. But there was this amazing gratitude lesson for my [...]

1 minute Kale Saute

Kale is a staple in our home. The kids eat it atleast once a week. We eat our Kale in Kale/Spinach Paneer, Garbanzo Spinach/Kale Pancakes, Kale/Spinach Pesto, and Crispy Kale Chips. I am embarrassed to admit that I had never tried Kale till early 2010 when I first came across the ANDI score ratings. ANDI [...]

A few important basics and a Kale Spinach Paneer Recipe

Head on over to EatingRules.com for a guest post by me on the basics of eating healthy and a yummy Kale Spinach Paneer recipe.

Garbanzo (gram flour or besan) pancakes with kale and spinach

I LOVE LOVE LOVE this breakfast dish. Actually you can eat it as a snack or a light meal too. In our home we generally tend to eat this recipe as a breakfast dish. I love it and I love that my kids love the garbanzo flour pancakes. These savory pancakes are high protein, gluten-free [...]

Roasted Broccoli

Have I mentioned that we have all become broccoli fans in our home?  Maybe it’s because I have making one of these recipes (Broccoli Chicken Udon Soup, Broccoli Peanut Butter Soba Noodles, and Sweet Potato Broccoli Vegetarian Balls) on a weekly basis and now my kids think it is just normal to eat broccoli. I am [...]

Broccoli Chicken Udon Soup

Gosh the home smells so incredible as I write this post. It’s the magic of fresh ingredients. I have been busy working 50-60 hours a week. Getting fresh homemade food on the table is difficult so I am always looking for 1 dish wonders and quick recipes and I can get to my family. Enter [...]

Sweet Potato, kale and Ricotta Cheese

The combination itself sounds delicious and I was sooooo excited about giving this new recipe to my kids for lunch yesterday. How did it go?  hmmm..one bite and they both said no in their own ways. My 1 year old with his head swinging from side to side  and my 3 year old saying – [...]

Beetroot Broccoli and Carrot Puree

Most parents and kids shy away from beetroots. Beetroots are yummy and naturally sweet. They are rich in calcium and are a great immune booster. So give beets to your kids and watch them surprise you. Beets do stain so you can either buy already steamed beets for the puree or make sure to wash [...]

Superfoods Puree featuring bok choy and broccoli

My 8 month old’s appetite has been rapidly increasing. He loves loves loves to eat. I am always amazed at how much he eats. The joke in the family is that before he started solids our weekly farmer’s market fruits and veggie budget was $40, but now we are spending $55 a week to include [...]

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