Check out these fantastic videos interviews with Dr. David Ludwig, author of Ending the Food Fight: Guide Your Child to a Healthy Weight in a Fast Food/ Fake Food World. In these quick 1-2 minute interviews he discusses:
- How do you get a breakfast hater to eat breakfast
- What sort of snack rules to establish for your children
- Benefits of family dinner
- How to win the fast food war.
Check out the videos. They are quick, very practical and easy to follow.