How healthy is your child’s preschool meal?

A recent article on Health Day News said that parents are not packing enough fruits, vegetables and milk and their toddler’s lunch boxes. It further cites that almost 13 million children in the US eat atleast 2-3 meals at a day care. With an increase in type 2 diabetes and other chronic diseases, early emphasis on nutrition and educating children is very important.

What are you doing to educate your child/children about nutrition? I would love to hear your thoughts.

Come back tomorrow as we are going to try our second recipe from around the world.

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