How much should your child eat?

I came across this personalized eating plan calculator for preschoolers on a government site. This calculator calculates how much of what a child should eat based on their gender, age, and physical activity and generates a personalized plan for your child. It’s a pretty nifty tool. Check it out at

I tried it out for my almost 2 year old daughter and this is the printout I got.  Keep in mind, this tool only works for children 2 or older.


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