Helping parents raise healthy, smart and well-adjusted kids
Coconut water is a great alternative for fruit juices and sports drinks for kids. The sweet, clear liquid is naturally high in potassium and electrolytes, which the body loses through perspiration. Coconut juice and small young coconuts are now … [Read more...]
In one of my previous posts I had talked about how Coconut Water is a good alternative to sugar loaded sports drinks. New research published supports this statement as long as hard core athletes are not drinking Coconut water. Hard core athletes … [Read more...]
3 Fun Ways to get your kids to eat their veggies