Your shopping list for healthy cereals

Given all the bad publicity Cereals have been receiving recently, it can be quite daunting to figure out which cereal to buy, especially if you are a busy parent who is mostly on the go, go, and go.

So the next time you decide to buy cereal from the grocery store keep this healthy cereal list created by The Food Advertising to Children and Teens Score (FACTS). FACTS , an organization developed to scientifically measure food marketing to youth.  They evaluated cereals first since cereal companies target children more often than any other sector and have identified the following 10 cereals as the healthiest cereal.

	Cereal	Nutrition Profiling Index Score	FACTS Sheet
1	Kashi – Puffs – 7 Whole Grains Puffs	82
2	Post – Shredded Wheat – Spoon Size Wheat ‘n Bran	82
3	Barbara’s Bakery – Shredded Wheat	82
4	Post – Shredded Wheat – Original	82
5	Post – Shredded Wheat – Spoon Size Original	82
6	Kellogg – Mini-Wheats – Unfrosted/ Bite Size	82	FACTS sheet
7	General Mills – Fiber One – Original (bran)	78
8	Nature’s Path – Synergy 8 Whole Grains	78
9	Uncle Sam – Uncle Sam	78
10	Kashi – GoLean	78

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Go for the Gold – Feed the Kids the Healthy Cereal